SpecializinG In:
SELF-ESTEEM AND PERSONAL DEVELOPMENT COUNSELING
Low self esteem and internalized shame shows up in all parts of our lives. I can support discovery of your most authentic self. Release expectations, navigate life changes, and (re)claim what truly defines you.
NON-TRADITIONAL LIFESTYLE COUNSELING
Whether you're exploring non-monogamy, polyamory, kink, or other alternative relationship styles, I'm here to support you in navigating communication and choosing what’s best for you.
ADHD SYMPTOM MANAGEMENT COUNSELING
ADHD creates challenges, not impossibilities. Together, we can explore how to best take care of yourself and set expectations that are reasonable. Receive care rooted in trauma-informed compassion, not just a list of things to try.
AND MORE!
Book a Free Consultation
In these brief phone chats, we’ll have the ability to connect and learn more about each other. These are low stakes conversations where you’ll be able to tell me why you’re seeking therapy and feel free to ask me any questions about the process, logistics, and my approach. Please make sure you include your availability in the message for ease of scheduling.